The new year is approaching, which means it’s about time to start thinking of New Year’s resolutions. For many people, losing weight and getting healthy top the list. For many, however, this is an incredibly difficult thing to do. After all, we all lead such very busy lives, and finding the extra time to go to the gym, prepare healthy food instead of popping through drive-up, and change our lifestyles can be challenging.

The Healthy Kitchen in the Bronx offers healthy meals in our restaurant for breakfast, lunch, and dinner. From smoothies and omelets to low carb offerings, such as our Chicken Mandaley, we offer wholesome, nutritious foods for the whole family. In addition, we offer meal prep services, and we deliver! This makes it easy for you after a long day at work and running the kids around town for sports and such. Below, we’ll go over how meal prep can help you lose weight in the coming year. Contact us today!


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The age-old expression “You are what you eat” is thrown around commonly. Chances are, at one point or another, you’ve been told that what you choose to put into your body reflects who you are and how you function.

In today’s modern food landscape filled with an overabundance of sugary, processed options, the idea of embodying the very things you eat becomes more important and relevant than ever before. But of course, eating healthy — and finding the time and energy to do so — is more than a challenge.

So, what’s a hard-working, busy person like yourself to do?

Order From The Healthy Kitchen!

Eating healthy, real food is possible even when you’re busy beyond belief. The Healthy Kitchen is your premier eatery and meal prep service in the Bronx conveniently located between Indian Village and Westchester Square. As foodies ourselves, we enjoy delicious, flavorful food, and it’s our honor and passion to share the gift of real food with people in New York....