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A lot of people make poor food choices simply because they don’t know the correct ones to make. After all, unless you took nutrition in school or your parents taught you, food choices and combinations can be difficult, especially when you go out to eat.

The Healthy Kitchen in the Bronx tries to make our food menu as simple as possible, using only the freshest ingredients and the least amount as well. We’ve packed our food menu with healthy food choices so you can come in and not have to think too hard about what to order. In this blog post, we’ll explore tips on how to eat out healthy. Contact us today to get started!


Plan Ahead

Planning what you will eat will go a long way to making healthy choices while you are eating out. The Healthy Kitchen in the Bronx recommends that you read the menu before you go. This will give you time to look at all...

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Let’s face it, the food will either make or break your event. You could have the best band and the best dance floor, but if the food is bad, that will be what people will comment on the most. Finding the right food catering company is crucial to the success of your event.

The Healthy Kitchen in the Bronx offers event catering of all types, including corporate catering, wedding catering, and party catering. We offer a variety of healthy food options for your catering event, including accommodations for dietary restrictions. Below, we’ll take a look at some of the advantages to hiring an event catering company. Contact us today to get started!


You’re Hiring Professionals

When you only plan one big event per year (or even less), your experience is minimal. This means that you are often caught unaware of what to do when problems arise. When you partner with a professional catering company,...

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2020 not only marks a new year, but a new decade as well. For many, they are more determined than ever to meet their new year’s resolutions head-on — and this time win!

Since losing weight is the number one new year’s resolution every year, The Healthy Kitchen has decided to dedicate this blog post to tips on how you can eat healthier in the new year and lose weight while doing so.

The Healthy Kitchen is a healthy food restaurant in the Bronx. We specialize in offering prepared meals that are quick healthy meals you can eat to lead a more healthy lifestyle and support your weight loss goals. We also offer event catering that features our healthy meals so you can enjoy your event without worrying about eating too many calories. Below, we’ll offer up how to eat healthier overall in the new year. Contact us today to get started!


Surround Yourself with Healthier...


The new year is approaching, which means it’s about time to start thinking of New Year’s resolutions. For many people, losing weight and getting healthy top the list. For many, however, this is an incredibly difficult thing to do. After all, we all lead such very busy lives, and finding the extra time to go to the gym, prepare healthy food instead of popping through drive-up, and change our lifestyles can be challenging.

The Healthy Kitchen in the Bronx offers healthy meals in our restaurant for breakfast, lunch, and dinner. From smoothies and omelets to low carb offerings, such as our Chicken Mandaley, we offer wholesome, nutritious foods for the whole family. In addition, we offer meal prep services, and we deliver! This makes it easy for you after a long day at work and running the kids around town for sports and such. Below, we’ll go over how meal prep can help you lose weight in the coming year. Contact us today!


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The age-old expression “You are what you eat” is thrown around commonly. Chances are, at one point or another, you’ve been told that what you choose to put into your body reflects who you are and how you function.

In today’s modern food landscape filled with an overabundance of sugary, processed options, the idea of embodying the very things you eat becomes more important and relevant than ever before. But of course, eating healthy — and finding the time and energy to do so — is more than a challenge.

So, what’s a hard-working, busy person like yourself to do?

Order From The Healthy Kitchen!

Eating healthy, real food is possible even when you’re busy beyond belief. The Healthy Kitchen is your premier eatery and meal prep service in the Bronx conveniently located between Indian Village and Westchester Square. As foodies ourselves, we enjoy delicious, flavorful food, and it’s our honor and passion to share the gift of real food with people in New York....